About the Guide
Comprehensive
‘Wellness’ is the umbrella term for a HUGE variety of modalities, including physical and mental health, beauty, spa, fitness and more. In this guide we aim to showcase the spectrum: from ancient to cutting-edge; holistic to medical; evidence-based to not-proven-yet (aka ‘woo woo’). Enjoy!
Trustworthy
With so much information (and misinformation) out there, how do you know who to trust? This guide is curated by professional wellness consultants in collaboration with the creators or world leaders in each of the therapies listed. We focus on the ‘what, why, where, when and how’, rather than marketing spiels.
Dynamic
Wellness is a fast-changing field, with new knowledge and technologies constantly emerging. The guide is therefore being continually updated; not just with new therapies, but also with new learning that improves our understanding of some of the world’s most ancient practices.
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Have you had (or created) an amazing treatment that is not listed in our guide? We’d love to hear about it! Please let us know so that we can share the benefits for all.
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